Preview Mode Links will not work in preview mode

Jan 29, 2018

Do you struggle with your confidence?

Do you feel like it holds you back from doing things that you want to achieve?

Going places you want to go?

Guess what…it doesn’t have to stay that way!

You can actually LEARN self-confidence.

How do I know? I did it myself.

What Would Having Confidence Allow You To Do?


Jan 22, 2018

This week's podcast episode is all about how to beat procrastination.

Ahhh procrastination….the thing that gets in the way of all those things we want to do or need to do but just can’t seem to do ourselves.

Procrastination often rears its ugly head because of, among other things, overwhelm, fear of failure, lack of...

Jan 15, 2018

This week's podcast episode is all about journaling.

Ok so I know people have been banging on about journaling for a while but bear with me here!


I have never been the ‘type’ to write feelings down in a diary so I did what you probably just did…you know…that little eye roll…yes I know!

UNTIL I got...

Jan 3, 2018

Hello and welcome to The Positive Pants Podcast.  
I've created this show to make a heavy subject a little lighter and give you practical, actionable tips to make a big difference to your mindset.
I've designed it to be short and sweet so I can fit into your busy day and you can take action, find your positive pants...